Wellness Services

Seniors Class 10B MSY_3417 (2)

“Let us be at peace with our bodies and our minds. Let us return to ourselves and become wholly ourselves.” – Thich Nhat Hanh

There are many paths to wholeness and healing.

At Mountain Spirit Yoga, we offer classes to keep your body and mind strong and healthy, workshops to intrigue your curiosity and broaden your knowledge, and healing services to deepen your understanding of self and enrich your path to wholeness.

 

Yoga Therapy

Private Yoga Sessions

Reiki