Classes

Classes

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Explore your body, mind, & spirit… Experience the many benefits of a regular yoga practice. The hatha yoga classes at Mountain Spirit Yoga create a safe place for you to explore your body and its deep connection with your mind and spirit. Yoga classes offer detailed instruction in the proper alignment of your body in a balanced sequence of yoga postures (asanas) that both stretch and strengthen your body, integrating breath and movement in a focused flow of energy. Most of the classes are taught in the Kripalu Yoga tradition, which seeks to develop vitality in the body, calm the mind, and deepen self-awareness, as well as enlivening your life “off the mat.”  However, the teachers at Mountain Spirit Yoga offer their unique blend of training and experience in many other yoga styles as well, including Viniyoga, Prana Flow, Life Force Yoga, and Body Balance Yoga.

Spring Session 2017
February 27 – April 23 (8 weeks)

Late Spring Session 2017
April 24 – June 18 (8 weeks)

Spring Pricing
1.5 hour classes $16/class
Full 8 week session – $128
Senior Classes (1 hour) $10/class
Saturday classes $15/class

Spring Specials! Register for Unlimited and New Student Specials under “Class Bundles”

Unlimited Classes -
Spring Session – $225
New Student Specials -
3 classes/$30

 

Class Types

Class Schedule    

Fees 

Policies 

Registration

Payment is through PayPal, but no PayPal account is required – you can also pay with a major credit card. If you prefer to pay by check, email: info@mountainspirityoga.com