Class Schedule

Class Schedule

 

Join us for inspired teaching, innovative classes in therapeutic yoga, and building community in the greater Frederick and Hagerstown area!

 

 

 

Summer Session 2018
June 18 – August 26 (10 weeks)

Get up early and shine this summer!
Morning Flow Yoga
Thursdays 6:30-7:30am 

Come energize yourself for the day in this moderate level flow class. Some yoga experience necessary, but all poses can be modified for individual needs.

 

Find the perfect class for you - Register Now!

Teachers’ Bios.

Scroll over each class for time, teacher and description!

SunMonTueWedThuFriSat
6:30 am
8:30 am
9:30 am
10:30 am
11:30 am
5:00 pm
5:30 pm
5:45 pm
6:15 pm

“Yoga has positively affected me in spirit, body and mind. Holding postures, breathing and chanting are so intertwined with my wellness. I feel more aligned, stronger and centered. I can’t wait for my ‘yoga days’!” – Julie