Class Schedule

Class Schedule


Join us for inspired teaching, innovative classes in therapeutic yoga, and building community in the greater Frederick and Hagerstown area!




Late Spring Session 2018
April 23 – June 17 (8 weeks – no classes Memorial Day, May 28, 2018)

Great Yoga Class for Spring!
Early Riser?
Enjoy practicing yoga before work or first thing in the morning?
This is the class for you!

Morning Flow Yoga
Thursdays 6:30-7:30am $96/8 weeks ($15 drop-in)
with Mary Barton, RYT200
Come energize yourself for the day in this moderate level flow class. Some yoga experience necessary, but all poses can be modified for individual needs.


Find the perfect class for you - Register Now!

Teachers’ Bios.

Scroll over each class for time, teacher and description!

6:30 am
8:30 am
9:30 am
10:30 am
11:30 am
5:00 pm
5:30 pm
5:45 pm
6:15 pm
7:00 pm

“Yoga has positively affected me in spirit, body and mind. Holding postures, breathing and chanting are so intertwined with my wellness. I feel more aligned, stronger and centered. I can’t wait for my ‘yoga days’!” – Julie