Class Schedule

Class Schedule


Celebrating 10 years of inspired teaching, innovative classes in therapeutic yoga, and building community in the greater Frederick and Hagerstown area!




Summer Session 2017
June 19 – August 28
Studio closed August 29-September 1

Fall Session 2017
September 5 – October 29 (8 weeks; NO Classes on Labor Day Monday, Sept. 4)

Fall Pricing
1.5 hour classes $16/class
Full 8 week session – $128; Monday Classes 7 weeks/$112
Senior Classes (1 hour) $10/class
Full Senior Class Session – $80; Monday Senior Classes 7 weeks/$70
Saturday classes $15/class
Students (high school & college) – $10/any class

Fall Specials! Register for these Specials under “Class Bundles”
Unlimited Classes - $225
New Student Specials 3 classes/$30

Fall Class Changes
Tuesday Gentle Class
– Now 5:30-7pm – Come from work and release your day’s stress!
Pilates – No classes September 12 and 14

Find the perfect class for you - Register Now!

Teachers’ Bios.

Scroll over each class for time, teacher and description!

8:30 am
9:30 am
10:30 am
11:30 am
4:30 pm
5:00 pm
5:30 pm
5:45 pm
6:15 pm
7:00 pm

“Yoga has positively affected me in spirit, body and mind. Holding postures, breathing and chanting are so intertwined with my wellness. I feel more aligned, stronger and centered. I can’t wait for my ‘yoga days’!” – Julie