New Tai Chi Class!

Posted by on Jun 14, 2019 in Blog, Studio Update | 0 comments

Newcomer Tai Chi class starts in Summer Session Have you always wanted to try Tai Chi to experience its benefits of creating strength, agility and balance?  This new class is for brand-new beginners. Taught by master teacher, Cain Yentzer. Tai Chi – Level 1 for Newcomers Saturdays 2:15-3:15pm That expands our Tai Chi classes to three each week!  If you have experience in Tai Chi, join us for one of the following: Level 3 – Beginning Saturdays 1:00-2:00pm Level 3 – Ongoing...

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Carla’s Greetings from Peru

Posted by on May 20, 2019 in Blog | 0 comments

Carla’s Greetings from Peru

PERU – Land of Dramatic Contrasts Rugged mountains thrusting ever upwards towards the piercingly blue sky, creating deep crevices of shadows and mystery; ancient Quechuan ways of the indigenous high Andean communities co-existing with increasingly modern influences; and the Sacred Valley that boasts Machu Picchu and numerous other Incan archaeological sites and treasures that host millions of tourists annually, which will inevitably degrade the very sites they flock to experience.  But, I’m here to visit my brother...

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Yoga at the Vineyard 6/1

Posted by on May 1, 2019 in Blog, Workshop | 0 comments

We had such a good time last year, we’re doing it again! Yoga in the Vineyard! Saturday, June 1, 2019 Join us at Antietam Creek Vineyards in Sharpsburg, MD. Our yoga class will start at 11:00 am in the barn – a beautiful old building. The wine tasting begins at noon. You are welcome to bring a lunch and stay all afternoon. Read all about it on our Workshops page.

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Late Spring Session Notes

Posted by on Apr 30, 2019 in Blog, Studio Update | Comments Off on Late Spring Session Notes

The Monday 7pm Gentle class is on vacation for a few weeks.  Look for a new class coming in Summer session!

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Look at our gorgeous chalk art square!

Posted by on Apr 29, 2019 in Blog, Community Event | Comments Off on Look at our gorgeous chalk art square!

Thanks to our talented chalk artist, Carey Thomas, for such a beautiful interpretation of our logo, and to all our students who braved the gusty winds to practice yoga in the street and not blow away! 

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Iynegar movie showing 5/8 in Ashburn, VA

Posted by on Apr 28, 2019 in Blog, Community Event | Comments Off on Iynegar movie showing 5/8 in Ashburn, VA

Iyengar: The Man, Yoga, The Student’s Journey Playing on May 8, 2019 at 7:30pm Fox Stadium 16 & IMAX22875 Brambleton PlazaAshburn, VA Sign up to view this documentary that offers an intimate look at the life of yoga luminary, B.K.S. Iyengar.  View him in his studio with his students and in his personal yoga practice – still extraordinary at 90 years old! Reserve your seat ahead of time to ensure that the movie will be shown.  Bring all your yoga buddies!

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Restorative Yoga this Sunday 4/28 – ahh!

Posted by on Apr 24, 2019 in Blog, Self Care | 0 comments

Melt away your tension… Restorative Yoga this Sunday – ahh! April 28, 2019 4-5:30pm $20 taught by MSY teacher Jessica Atwell, who specializes in gentle and restorative yoga Renew yourself for the continuing beauty of Spring by releasing deeply-held tension. Leave feeling refreshed and ready for the joys of Spring. Join us for restorative yoga practices that allow you to rest deeply and restore body, mind, and spirit. Click here to register! Bring a friend and enjoy dinner afterwards next door at the Main...

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Free Yoga 4/27 to kick off festival!

Posted by on Apr 17, 2019 in Blog, Community Event, Free Yoga | 0 comments

Coloring the Street  & the Green Expo! Two Festivals in one! Kick off the festival with street yoga at 10!  Stay for amazing chalk art on the street, unique vendors, food, music, and a lively community event! April 27, 2019 10am – 3pm Green Street, Middletown, MD Coloring in the Street Join us for a day of transformation as we turn downtown Middletown into a community art gallery! Last year’s inaugural event could not have been better! Great weather, wonderful music and food, and absolutely amazing art...

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Late Spring Session starting soon!

Posted by on Apr 16, 2019 in Blog, Studio Update | Comments Off on Late Spring Session starting soon!

Late Spring Session – April 22- June 16, 2019 Join your fellow students at the studio during May and June to keep your yoga practice committed! It’s also a great time to join the Pilates or Strength for Sculpt class to build core power, or Beginner Tai Chi to get your energy flowing with ease. Click here for the full Late Spring schedule.

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Spring has Sprung!

Posted by on Mar 31, 2019 in Blog, Workshop | 0 comments

Enjoy these scenes from our March 23, 2019 Spring Retreat at the Lucy School in Middletown Valley!

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