Give the Gift of Yoga to someone special!

Posted by on Dec 7, 2018 in Uncategorized | 0 comments

Consider giving an MSY Gift Certificate which can be used for classes, workshops, private sessions, and spending in the MSY Marketplace! You can purchase your gift certificate online (requires login) or at the studio before and after...

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MSY’s Holiday Pop-Up Shop

Posted by on Nov 29, 2018 in Blog, MSY Shop | 0 comments

Just for the holidays we’ve got special gifts for everyone on your list, including: *beautiful appointment calendar books with inspirational quotes by Pema Chodron, Thich Nhat Hahn, and other spiritual luminaries *coconut oil candles scented with essential oils by Aloha Bay *pure beeswax candles in the shape of lotus flowers and heart-shaped roses *silk eye pillows *new selection of yoga mats and mat bags *all-natural personal care items *Raffle basket of special gifts *NEW long-sleeved MSY T-shirts! Items are in-stock now and available...

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Posted by on Nov 27, 2018 in Blog, Gratitude | 0 comments

Thanksgiving is one of my favorite holidays because it invites me to pause and reflect on meaning in my life. If I begin each day with a moment of gratitude for my many blessings, the day unfolds with greater ease and sweetness. Some blessings appear readily as positive memories, while others are reluctant, representing challenges in my life. I know that all my experiences weave a rich tapestry of life lived and are worthy of gratitude, for in that moment of recognition, my heart opens to realize abundance – of healthy food, a lovely...

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