Fall 2019 Live Pain-Free Workshop Schedule

Posted by on Sep 15, 2019 in Blog, Community Event, Workshop

Fall 2019 Live Pain-Free Workshop Schedule


Mark your calendars now and join us for one or all of these wellness workshops:


Walk Tall! Better Posture from Head to Toe!

Sunday, September 22, 2019
1:00-3:45pm
$40
taught by Carla McAdams, certified yoga therapist
Learn more here…


Back Care Basics

Sunday, October 13, 2019
1:00-3:30pm
$35
taught by Carla McAdams, certified yoga therapist
Learn more here…


Ease Arthritis Pain Now!

Saturday, October 26, 2019
1:00-3:00pm
$30
taught by Margy Smariga, certified yoga therapist
Learn more here…


Create Strength & Balance in your Body

Saturday, November 16, 2019
1:00-3:00pm
$30
taught by Mary Barton
Learn more here…


No Stress for the Holidays!

Sunday, December 8, 2019
1:00-3:00pm
$30
taught by Carla McAdams, certified yoga therapist
Learn more here…