At Home Together! Yoga to the Rescue

At Home Together! NEW Video Series

Published on: October 22, 2020
Blog, Studio Update

School has begun! Parents are still working at home while helping their kids with online classes. How to keep everyone calm, engaged and productive?

Yoga to the Rescue!

Try a yoga break to help restore your energy, reset your brain, and leave tension behind. Each theme includes a series of 4 videos – just 30-45 minutes each – perfect for a break in your busy day!

Check out our At Home Together Video Series here!

You will receive a link to the class in your email receipt after your purchase is complete with unlimited access through March 31, 2021.

Upcoming MSY Events

New - At Home Together! Online Video Series:
Kids Yoga Fun!
Release Stress through Yoga!
Better Workdays with Office Yoga!

November Session 2020
November 2 - 28, 2020

December Session 2020
Nov. 30 - Dec. 19, 2020

Buy instant access to online videos at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.