August Classes Open

August Yoga Session

Published on: July 22, 2021
Blog, Studio Update

August Yoga Session

August 2 — 28, 2021 (4 weeks)

Great Classes and Passes!

Class News

Gentle/Moderate Yoga – Tuesday 9:30AM

now taught by Audra Monk – in studio and on Zoom

Join us on Tuesday mornings to gently stretch and awaken your body, build strength, and ease mental stress. Class is taught at the gentle/moderate level – something for everyone!

Chair Pilates – Friday 9:30AM

taught by Mary Barton

Deepen your core strength though Pilates movement exercises adapted for use with a chair. Maintaining a strong core is essential for moving with confidence and ease and to ensure steady balance.

Late Summer Vacation!

MSY will be closed August 29 – September 6 (Labor Day)

Fall Session begins Tuesday September 7, 2021

Upcoming MSY Events

Register for Classes
now - June 19, 2021

Studio Closed
Monday, May 30th
(Memorial Day)

Updated: MSY COVID Guidelines
effective August 5th, 2021

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We won Best Yoga Studio in 2021!

2021 Best of Best Winner
Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2021, and was a Top Finalist for the previous 6 years!
Best of the Best 2015-2019

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.