August Classes Open

August Yoga Session

Published on: July 22, 2021
Blog, Studio Update

August Yoga Session

August 2 — 28, 2021 (4 weeks)

Great Classes and Passes!

Class News

Gentle/Moderate Yoga – Tuesday 9:30AM

now taught by Audra Monk – in studio and on Zoom

Join us on Tuesday mornings to gently stretch and awaken your body, build strength, and ease mental stress. Class is taught at the gentle/moderate level – something for everyone!

Chair Pilates – Friday 9:30AM

taught by Mary Barton

Deepen your core strength though Pilates movement exercises adapted for use with a chair. Maintaining a strong core is essential for moving with confidence and ease and to ensure steady balance.

Late Summer Vacation!

MSY will be closed August 29 – September 6 (Labor Day)

Fall Session begins Tuesday September 7, 2021

Upcoming MSY Events

Register for Classes
now - August 28, 2021

Rest and Renew Yoga!
Sunday, July 25, 2021

Studio Closed
August 29-September 6, 2021

New MSY COVID Guidelines
effective on July 5th

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.