MSY Blog

School has begun! Parents are still working at home while helping their kids with online classes. How to keep everyone calm, engaged and productive? Yoga to the Rescue! Try a yoga break to help restore your energy, reset your brain, and leave tension behind. Each...

Thanks to longtime MSY student Debbie Carper for critiquing our first Zoom class last week in her letter to you below! Follow her advice and join us this coming Tuesday at 9:30AM for another Moderate Plus yoga class with Carla.Dear MSY Yogis, If you’ve been missing...

Autumn ushers in the winds of change, inviting us to catch an idea and see where it goes, or follow a new path into the unknown. These past months have challenged us to envision new ways to offer what you need most in your yoga practice, to keep it fresh and alive....

Sometimes autumn feels just like the pup in this picture - full of exuberance for life as he bounds through falling leaves. Characterized by wind and movement, autumn sweeps out what is ready to be released and ushers in change by its very nature. While exhilarating,...

Read our September Week 3 newsletter from 9/19/2020!

Who thought when we made our first yoga videos in March that we would still be at it in September?! Over those 6 months, we have filmed 125 yoga classes to support your home practice!! Whew! It has been an amazing time of creativity and growth for us, and we are still...

Another flower photo?? Last hurrah of our flower gardens with a cloud of sweet autumn clematis trailing our arbor gate to usher in the transition to fall. This is a time of the harvest - late summer veggies, winter squash, and pumpkins coming. It calls for us to...

A huge thank you to all of you who completed the MSY survey last week and offered great suggestions for new classes and video topics! They gave valuable insights that we will work on over the next weeks and months. For September Session 2020.... Here what stays the...