Calling All Mamas for Prenatal Yoga!

Calling All Mamas for Prenatal Yoga!

Published on: January 5, 2020
Blog, Studio Update

Pregnant and looking for a group of mamas to share this profound experience with?

Is it time to bond with your baby and give yourself some quiet moments?

Need to strengthen your body for the journey ahead?

Join Kaylah and other pregnant mamas for Prenatal Yoga!

Classes start Saturday, January 18, 2020

Time: 10:30am -12 noon
Cost: $15/class

Please email Carla to register.

Upcoming MSY Events

New - At Home Together! Online Video Series:
Kids Yoga Fun!
Release Stress through Yoga!
Better Workdays with Office Yoga!

November Session 2020
November 2 - 28, 2020

December Session 2020
Nov. 30 - Dec. 19, 2020

Buy instant access to online videos at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.