Calling All Mamas for Prenatal Yoga!

Calling All Mamas for Prenatal Yoga!

Published on: January 5, 2020
Blog, Studio Update

Pregnant and looking for a group of mamas to share this profound experience with?

Is it time to bond with your baby and give yourself some quiet moments?

Need to strengthen your body for the journey ahead?

Join Kaylah and other pregnant mamas for Prenatal Yoga!

Classes start Saturday, January 18, 2020

Time: 10:30am -12 noon
Cost: $15/class

Please email Carla to register.

Upcoming MSY Events

July Session starts on July 6th, 2020
Register for in-studio classes and park pop-ups here or buy new online videos here!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.