Global Yoga Therapy Day

Celebrate Global Yoga Therapy Day (8/14/19)!

Published on: August 14, 2019
Blog, Community Event

Today hundreds of yoga therapists all across the world are spreading the news about the myriad benefits of yoga therapy for healing people using a holistic approach steeped in the practices of yoga.

Yoga Therapy is practiced by certified yoga therapists – highly qualified yoga professionals specifically trained to work with individuals working through a range of health challenges.

You’ll find Yoga Therapists in hospitals, rehabilitation centers, on army bases, prisons, schools and in private practice.

Together in a therapeutic relationship, they work with their clients to address a person’s specific needs, creating tailored practices to shift physical, mental, emotional and spiritual suffering.

August 14th marks the first Global Yoga Therapy Day – a day where Yoga Therapists are working together in a worldwide to share that if you can breathe, you can practice yoga!

Join video and Facebook Live presentations today from leading yoga therapists around the world here.

Upcoming MSY Events

July Session starts on July 6th, 2020
Register for in-studio classes and park pop-ups here or buy new online videos here!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.