Class Schedule
We are currently offering Live Classes (at MSY and on Zoom classes) and Online Videos:
Online Video Series and Single classes!
Live In-Studio classes at MSY and Zoom classes!
Students must follow new guidelines available on our Policies and Guidelines page for our offerings.
In-Studio classes offer you the quiet and peace that we have created together over 14 years, plus the opportunity to be in communal relationship with other yoga students – at a safe and respectful distance.
Zoom classes allow you to practice with us through your online device- the ultimate social distancing.
New! Circle of Friends classes offer you personalized yoga on your schedule with your people. Join one of our teachers by yourself or in groups of 2-4 people you know (your bubble) and choose a focus for your classes such as stress relief, strength and balance, specific poses, or simply enjoy an overall yoga practice. Contact Carla for details and scheduling.
Register today as spots are limited!
January Session: Jan. 4- 31, 2021
Click here to see our schedule and register for a live class!
We won Best Yoga Studio in 2021!
Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2021, and was a Top Finalist for the previous 6 years!
Free Monday Morning Yoga with Audra
Check out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.