Class Schedule
In-Studio classes at MSY and Zoom classes!
Students must follow new guidelines available on our Policies and Guidelines page for our offerings.
In-Studio classes offer you the quiet and peace that we have created together over 14 years, plus the opportunity to be in communal relationship with other yoga students – at a safe and respectful distance.
Zoom classes allow you to practice with us through your online device- the ultimate social distancing.
New! Circle of Friends classes offer you personalized yoga on your schedule with your people. Join one of our teachers by yourself or in groups of 2-4 people you know (your bubble) and choose a focus for your classes such as stress relief, strength and balance, specific poses, or simply enjoy an overall yoga practice. Contact Carla for details and scheduling.
Register today as spots are limited!
December Session 2020: Nov. 30 – Dec. 19, 2020
We’re in the 5-Year Club!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!
Free Monday Morning Yoga with Audra
Every Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.