Class Schedule

We are currently offering Live Classes (at MSY and on Zoom classes) and Online Videos:

Live In-Studio classes at MSY and Zoom classes!

Students must follow new guidelines available on our Policies and Guidelines page for our offerings.

In-Studio classes offer you the quiet and peace that we have created together over 14 years, plus the opportunity to be in communal relationship with other yoga students – at a safe and respectful distance.

Zoom classes allow you to practice with us through your online device- the ultimate social distancing.

New! Circle of Friends classes offer you personalized yoga on your schedule with your people. Join one of our teachers by yourself or in groups of 2-4 people you know (your bubble) and choose a focus for your classes such as stress relief, strength and balance, specific poses, or simply enjoy an overall yoga practice. Contact Carla for details and scheduling.

Register today as spots are limited!

Upcoming MSY Events

Register for Classes
now - August 28, 2022

Studio Closed on July 4, 2022

Rest & Renew Yoga!
Sunday, July 10, 2022
Sunday, August 14, 2022

Yoga and Ayurveda for Summer Workshop
Saturday, July 16, 2022

Updated: MSY COVID Guidelines

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We won Best Yoga Studio in 2021!

2021 Best of Best Winner
Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2021, and was a Top Finalist for the previous 6 years!
Best of the Best 2015-2019