Class Schedule

In-Studio classes at MSY, Park Pop-Up classes in Middletown, and Zoom classes!

Students must follow new guidelines available on our Policies and Guidelines page for our offerings.

Park Pop-Up classes allow you to be outside in the fresh air and sunshine, communing with nature while you practice and enjoy your yoga friends at an expansive distance.

In-Studio classes offer you the quiet and peace that we have created together over 14 years, plus the opportunity to be in communal relationship with other yoga students – at a safe and respectful distance.

Zoom classes allow you to practice with us through your online device- the ultimate social distancing.

New! Circle of Friends classes offer you personalized yoga on your schedule with your people. Join one of our teachers by yourself or in groups of 2-4 people you know (your bubble) and choose a focus for your classes such as stress relief, strength and balance, specific poses, or simply enjoy an overall yoga practice. Contact Carla for details and scheduling.

Register today as spots are limited!

October Session 2020: Oct. 5 – 31, 2020

October Classes
Date and Time
Duration
Class
Location
Teacher
Register
Monday, 10/19/2020
Tuesday, 10/20/2020
Wednesday, 10/21/2020
Thursday, 10/22/2020
Friday, 10/23/2020
Saturday, 10/24/2020
Sunday, 10/25/2020
Monday, 10/26/2020
Tuesday, 10/27/2020
Wednesday, 10/28/2020
Thursday, 10/29/2020
Friday, 10/30/2020
Saturday, 10/31/2020

Upcoming MSY Events

New - At Home Together! Online Video Series:
Kids Yoga Fun!
Release Stress through Yoga!
Better Workdays with Office Yoga!

October Session 2020
October 5 - 31, 2020

Buy instant access to online videos at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.