Class Schedule

Click a session below to view our class schedule:

Late Fall Session 2019: October 28-December 22, 2019

THURSDAYS
11:30 AM-12:30 PM
Tai Chi - Level 3C
meets on 10/31, 12/5, 12/12, 12/19 (no classes in November)
FRIDAYS
SATURDAYS
8:30 AM-10:00 AM
12/7-Miyako
12/14-Jessica
12/21-Julie
12/28-Mary
1:00 PM-2:00 PM
Tai Chi - Level 3B
class meets 6 times on 11/2, 11/23, 11/30, 12/7, 12/14, 12/21
2:15 PM-3:15 PM
Tai Chi - Level 1
class meets 6 times on 11/2, 11/23, 11/30, 12/7, 12/14, 12/21
SUNDAYS
10:30 AM-11:45 AM
12/1-Mary
12/8-Sarah
12/15-Sarah
12/22-Miyako
12/29-Sarah
4:00 PM-5:30 PM
Restorative Yoga
11/10, 11/24, 12/8, 12/22

Winter Session 2020 dates coming soon!

Spring Session 2020 dates coming soon!

Late Spring Session 2020 dates coming soon!

Summer Session 2020 dates coming soon!

Fall Session 2020 dates coming soon!

Upcoming MSY Events

Late Fall Session 2019
(8 weeks)

October 28 - December 22, 2019

Truffles at MSY
Orders due: December 3, 2019
Pick-up: December 11, 2019

December Restorative Yoga
Sunday, December 8, 2019
Sunday, December 22, 2019

Workshop - No Stress for the Holidays! Workshop
Sunday, December 8, 2019

Latest Blog Posts

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning Audra posts a new, free 9-12 minute yoga practice. Join her on our Facebook page and YouTube channel.