Rest and Renew Yoga

Come Rest and Renew (7/25)! August News

Published on: July 19, 2021
Blog, Studio Update, Workshop

Rest & Renew Yoga! This Sunday!

Sunday July 25, 4-5:30pm $25

with Carla McAdams

Take a break from summer activities to nurture yourself and renew your energy!

Rest in restorative yoga poses and experience the healing qualities of guided meditations that help you peel away layers of stress. No experience needed. Bring a friend!

Only a few spots left in this popular class – claim yours today!
REGISTER HERE!

August Session News and Registration

Check your email newsletter this Thursday (7/22/2021!

Upcoming MSY Events

Register for Classes
now - June 19, 2021

Studio Closed
Monday, May 30th
(Memorial Day)

Updated: MSY COVID Guidelines
effective August 5th, 2021

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We won Best Yoga Studio in 2021!

2021 Best of Best Winner
Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2021, and was a Top Finalist for the previous 6 years!
Best of the Best 2015-2019

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.