Rest and Renew Yoga

Come Rest and Renew (7/25)! August News

Published on: July 19, 2021
Blog, Studio Update, Workshop

Rest & Renew Yoga! This Sunday!

Sunday July 25, 4-5:30pm $25

with Carla McAdams

Take a break from summer activities to nurture yourself and renew your energy!

Rest in restorative yoga poses and experience the healing qualities of guided meditations that help you peel away layers of stress. No experience needed. Bring a friend!

Only a few spots left in this popular class – claim yours today!
REGISTER HERE!

August Session News and Registration

Check your email newsletter this Thursday (7/22/2021!

Upcoming MSY Events

Register for Classes
now - November 28, 2021

Living in Balance with the Seasons
Saturday, November 13, 2021

Rest & Renew! Restorative Yoga in November
Sunday, November 21, 2021

Studio closed on November 25 for Thanksgiving

Gratitude as a Pathway
Sunday, December 12, 2021

Updated: MSY COVID Guidelines
effective August 5th, 2021

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.