Rest and Renew Yoga

Come Rest and Renew (7/25)! August News

Published on: July 19, 2021
Blog, Studio Update, Workshop

Rest & Renew Yoga! This Sunday!

Sunday July 25, 4-5:30pm $25

with Carla McAdams

Take a break from summer activities to nurture yourself and renew your energy!

Rest in restorative yoga poses and experience the healing qualities of guided meditations that help you peel away layers of stress. No experience needed. Bring a friend!

Only a few spots left in this popular class – claim yours today!

August Session News and Registration

Check your email newsletter this Thursday (7/22/2021!

Upcoming MSY Events

Register for Classes
now - October 29, 2023

Studio Summer Vacation
Closed August 28 – September 4, 2023

Updated: MSY COVID Guidelines

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We won Best Yoga Studio in 2022 & 2021!

2022 Best of the Best Winner
2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2022 & 2021, and was a Top Finalist for the previous 7 years!