Mark your calendars now and join us for one or all of these wellness workshops:
Walk Tall! Better Posture from Head to Toe!
Sunday, September 22, 2019
1:00-3:45pm
$40
taught by Carla McAdams, certified yoga therapist
Back Care Basics
Sunday, October 13, 2019
1:00-3:30pm
$35
taught by Carla McAdams, certified yoga therapist
Ease Arthritis Pain Now!
Saturday, October 26, 2019
1:00-3:00pm
$30
taught by Margy Smariga, certified yoga therapist
Create Strength & Balance in your Body
Saturday, November 16, 2019
1:00-3:00pm
$30
taught by Mary Barton
No Stress for the Holidays!
Sunday, December 8, 2019
1:00-3:00pm
$30
taught by Carla McAdams, certified yoga therapist
Learn more here…
