Last week with the governor’s order to shelter in place, we moved from the studio to our homes to record MSY videos. It’s fitting to film at home because that is where you are. You know, fostering home yoga practice has always been a goal of mine at the studio. It’s so important for you to make practice a regular part of your life, and if videotaping myself in my living room several times a week teaching yoga helps you create that for yourself, it is well worth my time and effort. Plus, it’s kind of fun! One of the prime benefits of offering you pre-recorded videos is that you can watch them more than once, in the safety and comfort of your home. But I still really miss seeing you in person …
Stay well and healthy,
p.s. If you attend Senior classes at MSY, check your email inbox for a notice sent just for you on Sunday.
Read the rest of our Week 2 Online Session newsletter from 4/6/2020!