Fall Is In the Air

Health, Well-Being, Joy! September Classes Start Tues (9/7/21)

Published on: September 6, 2021
Blog, Self Care, Studio Update

Upcoming MSY Events

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.