Cat in Christmas Tree

Home for the Holidays – Enrich it with Yoga & Pilates!

Published on: December 24, 2020
Blog, Studio Update

Enrich yourself with yoga and Pilates!

Our studio is closed for the holidays and we’re re-opening on Monday, January 4th, 2021.

Maintaining your sense of balance and building your strength and resilience is critical, so we are offering a new video series: Home for the Holidays

It features Audra’s Balance and Resilience through Yoga and Mary’s Chair Pilates for Strength & Balance.

Read the rest of our 12/24/2020 newsletter!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.