Honoring Those Who Serve

Honoring those who serve – Veteran’s Day FREE Classes

Published on: November 10, 2019
Blog, Community Event, Free Yoga, Gratitude, Self Care

MSY will honor the many veterans and active service military in our community next Monday, November 11, with a FREE yoga class! There are six classes to choose from – yoga basics for beginners, gentle yoga to release stress, moderate yoga for those with some experience, Senior chair or floor classes for strength and balance, or a heart-pumping vigorous class.

Check out the schedule here.

It’s our honor to honor you!

Please come with an ID showing military service and enjoy a yoga class with us.

Upcoming MSY Events

September Session 2020
September 8-October 4

Buy instant access to online videos at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.