Be Safe at the Studio

I can’t stop smiling! (November Week 3)

Published on: November 14, 2020
Blog, Gratitude, Studio Update

Perusing Google analytics of MSY newsletters is not generally my go-to Friday night reading, but it can be fascinating!

I just read the list of people who opened the “Keep Calm-Do Yoga! newsletter and was overcome with a wave of sweet nostalgia as I read name after name of both current and former students and friends of the studio. I saw your faces and heard your voices, remembering practicing together over the years.

I am so appreciative that you take the time to show your interest in the studio by opening our newsletters, and to so many of you who have already participated in the t-shirt fundraiser. MSY is truly a wide-ranging community and you are a vital part of it! Thank you for all your love and support.


Be Safe at the Studio

“I feel completely safe at the studio because I know you follow all the guidelines for masks, social distancing, and cleaning. The studio simple sparkles and is my safe haven!” -MSY student

Thanks to all of you who have willingly complied with the Maryland guidelines followed at the studio to keep it safe for everyone who chooses to come there for their yoga practice!

Last week Governor Hogan and Frederick County Health Department reiterated the importance of mask wearing and keeping social distance in indoor locations, and decreased the occupancy rate for various venues including fitness centers (where yoga studios fall in the guidelines). They also gave travel restrictions and warnings which may affect some of our students, especially as we enter the holiday season.

MSY is currently operating within those updated guidelines. So that we can continue to offer the safest environment possible, please remember to:

  • wear your mask into the studio, throughout the entire practice, and back to your car
  • sanitize or wash your hands when you enter the studio and before you leave
  • keep social distance
  • enter the studio one at a time, waiting 6′ behind the person in front of you
  • wait your turn to place belongings on the coat/ shoe racks before and after class
  • only move around the studio to get or clean props and to use the restroom
  • travel restrictions – If you travel to a state where the positivity rate is over 10%, please get tested when you return and self-quarantine until you get the results (follows Maryland and CDC guidelines). We’ll welcome you back to the studio once it is safe for you to join us!

Upcoming MSY Events

Register for Classes
now - November 28, 2021

Living in Balance with the Seasons
Saturday, November 13, 2021

Rest & Renew! Restorative Yoga in November
Sunday, November 21, 2021

Studio closed on November 25 for Thanksgiving

Gratitude as a Pathway
Sunday, December 12, 2021

Updated: MSY COVID Guidelines
effective August 5th, 2021

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.