We all need to reestablish a sense of rhythm in our lives that sustains our vision for the future – one filled with acceptance and understanding, with good health and prosperity, and with peace for all – nourished by the love in our hearts.
A Month of Love and Hope was created by Audra, Mary and me to help build that vision for the future. It is our heart’s offering to you all! There is something for everyone – a sampling of the many aspects of yoga. Join:
- Audra to create beauty making cards to send loving messages to family and friends
- Carla to open your heart with gentle backbends, mudras and meditation
- Mary to nurture seeds of compassion for yourself and others through introspective practices
- Carla for a restorative practice blending all the tools of posture, breathwork, guided imagery, and deep rest to deeply plant the seeds of love and hope created throughout the month in each mind, body and heart
For our collective vision to grow and have power in the world, though, we need you and others to strongly support it and join us for one or more of the workshops – in the studio or on Zoom.
Let’s join together in love and light,
Please share this information with others in your circle to build an even stronger vision!