Fall Leaves Photo by Chris Lawton on Unsplash

Join us to set your roots for autumn – season of change

Published on: September 19, 2020
Blog, Studio Update

Upcoming MSY Events

New - At Home Together! Online Video Series:
Kids Yoga Fun!
Release Stress through Yoga!
Better Workdays with Office Yoga!

October Session 2020
October 5 - 31, 2020

Buy instant access to online videos at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.