July Yoga Session Begins!

July Session Begins! New Mask Policy

Published on: July 5, 2021
Blog, Studio Update

July Yoga Session Starts Today!

July 5 – 31, 2021

New Classes and Passes!
REGISTER HERE!

NEW Classes!

Chair Pilates

Chair Pilates – Friday 9:30 AM

taught by Mary Barton
Build strength and resilience to move with confidence and ease in this Pilates class modified for use with a chair!
Back Care Basics Workshop at MSY

Gentle/Moderate Yoga – Tuesday 9:30 AM

taught by Mary Barton for July

>>> Moving to the Studio, plus on Zoom!

Ready to come back to the studio for a gentle/moderate class on Tuesday mornings? Rather stay at home and practice on Zoom?
No worries – we have you covered!

Rest & Renew Yoga! – Sunday July 25, 2021

4-5:30 PM, $25

with Carla McAdams
Take a break from summer activities to nurture yourself and renew your energy! Rest in restorative yoga poses and experience the healing qualities of guided meditations through the practice of yoga nidra. No experience needed. Bring a friend!

New Passes

Single Class Pass

Single Senior Class Pass

Want to purchase just one class at a time AND have the flexibility to cancel or change that reservation as you wish? Purchase our NEW Single Class or Single Senior Class Pass!

Note: Single Class and Single Senior Class passes now take the place of individual tickets. Tickets purchased before July 5 will still be honored.

Other July Passes:

  • Four Class pass
  • Four Senior Class Pass
  • Unlimited Class Pass
  • Unlimited Senior Class Pass

Click here to purchase July passes!

NEW Covid Guidelines, effective July 5th, 2021

Masks:

  • IF you are fully vaccinated, masks are optional inside the studio;
  • IF you are not fully vaccinated, please wear a mask in class;
  • IF you feel safer wearing a mask (vaccinated or not), please do!

We will not ask you for proof of vaccination —
thank you for being respectful of other students’ decisions

Social Distancing and Cleaning Protocols will remain in place.

Upcoming MSY Events

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.