Lemon Essential oils

Keep your Immune System Strong!

Published on: April 14, 2020
Blog, Self Care, Studio Update

Here are some ways to keep your immune system strong:

  • practice yoga
  • get plenty of exercise in the fresh air
  • eat nutritious food
  • sleep well
  • release stress daily

What else can you do?

  • Use essential oils from doTerra! – Support your health and keep your house free of toxins.

Contact us to purchase doTerra from the Virtual MSY Marketplace.

What do we have available at the Virtual MSY Marketplace?

The following products are available as easy-to-use roller bottles (mixed with fractionated coconut oil):

On Guard– boosts entire immune system; great surface cleaner

Breathe – supports all respiratory functions

Lavender – induces calm and sense of ease, peaceful sleep

We have the following products available in 15 mL bottles as pure essential oils (Lemon and Tea Tree only available in 15 mL bottles):

Tea Tree – supports immune system, good for wound care

Lemon – cleanses and purifies body, supports respiratory function; great surface cleaner

We also have:

Been gardening?

Try Deep Blue Rub – soothing topical ointment for sore muscles and CorrectX – healing topical ointment for skin irritations

Upcoming MSY Events

July Session starts on July 6th, 2020
Register for in-studio classes and park pop-ups here or buy new online videos here!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.