Lemon Essential oils

Keep your Immune System Strong!

Published on: April 14, 2020
Blog, Self Care, Studio Update

Here are some ways to keep your immune system strong:

  • practice yoga
  • get plenty of exercise in the fresh air
  • eat nutritious food
  • sleep well
  • release stress daily

What else can you do?

  • Use essential oils from doTerra! – Support your health and keep your house free of toxins.

Contact us to purchase doTerra from the Virtual MSY Marketplace.

What do we have available at the Virtual MSY Marketplace?

The following products are available as easy-to-use roller bottles (mixed with fractionated coconut oil):

On Guard– boosts entire immune system; great surface cleaner

Breathe – supports all respiratory functions

Lavender – induces calm and sense of ease, peaceful sleep

We have the following products available in 15 mL bottles as pure essential oils (Lemon and Tea Tree only available in 15 mL bottles):

Tea Tree – supports immune system, good for wound care

Lemon – cleanses and purifies body, supports respiratory function; great surface cleaner

We also have:

Been gardening?

Try Deep Blue Rub – soothing topical ointment for sore muscles and CorrectX – healing topical ointment for skin irritations

Upcoming MSY Events

Register for Classes
now - November 28, 2021

Living in Balance with the Seasons
Saturday, November 13, 2021

Rest & Renew! Restorative Yoga in November
Sunday, November 21, 2021

Studio closed on November 25 for Thanksgiving

Gratitude as a Pathway
Sunday, December 12, 2021

Updated: MSY COVID Guidelines
effective August 5th, 2021

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.