Live Pain-Free Handouts

Published on: December 8, 2019
Blog, Community Event, Studio Update
Our Live Pain-Free Community Wellness Series wrapped up today. Thank you to all of our presenters and attendees! Below are the handouts from each workshop…

Upcoming MSY Events

Winter Session 2020
(8 weeks)

December 30, 2019 - February 23, 2020

February Restorative Yoga
Sunday, February 9 and 23, 2020

Yoga, Poetry, and Chocolate! Workshop
Saturday, February 15, 2020

Restorative Yoga with Singing Bowls
Friday, February 28, 2020

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning Audra posts a new, free 9-12 minute yoga practice. Join her on our Facebook page and YouTube channel.