Mindfulness in Every Moment; FREE Mindfulness Meditation Course; Rest & Renew

Published on: January 31, 2022
Blog, Community Event, Self Care, Studio Update, Workshop

Highlights from our January 31, 2022 newsletter include:

  • Carla’s thoughts on Thich Nhat Hanh’s teachings
  • A free, online Introduction to Mindfulness Meditation course with Don Thompson
  • Rest and Renew Yoga! workshop on Sunday, February 13, 2022
  • Snow Cancellation Policy reminder