Feldenkrais Workshop

Moving Out of Pain – Now A Class Series!

Published on: March 5, 2020
Blog, Studio Update

Join Katie for a 5 week series exploring gentle Feldenkrais movements to rewire your brain/body connection and unwind habitual pain patterns!

Tuesdays March 17 – April 14, 2020
11:30-12:45pm
$80/series
with Katie Giarth, Guild Certified Feldenkrais Practitioner

Expand what you learned at the workshop or come experience Feldenkrais for the first time. No experience needed!

Common Benefits of Feldenkrais:

  • Relaxation
  • Reduced Pain
  • Increased Mobility
  • Improved Balance
  • Better posture

Upcoming MSY Events

Register for Classes
now - August 28, 2021

Rest and Renew Yoga!
Sunday, July 25, 2021

Studio Closed
August 29-September 6, 2021

New MSY COVID Guidelines
effective on July 5th

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.