Feldenkrais Workshop

Moving Out of Pain – Now A Class Series!

Published on: March 5, 2020
Blog, Studio Update

Join Katie for a 5 week series exploring gentle Feldenkrais movements to rewire your brain/body connection and unwind habitual pain patterns!

Tuesdays March 17 – April 14, 2020
11:30-12:45pm
$80/series
with Katie Giarth, Guild Certified Feldenkrais Practitioner

Expand what you learned at the workshop or come experience Feldenkrais for the first time. No experience needed!

Common Benefits of Feldenkrais:

  • Relaxation
  • Reduced Pain
  • Increased Mobility
  • Improved Balance
  • Better posture

Upcoming MSY Events

Register for Classes
now - October 29, 2023

Studio Summer Vacation
Closed August 28 – September 4, 2023

Updated: MSY COVID Guidelines

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We won Best Yoga Studio in 2022 & 2021!

2022 Best of the Best Winner
2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2022 & 2021, and was a Top Finalist for the previous 7 years!