New Tai Chi Class

New Tai Chi Class!

Published on: June 14, 2019
Blog, Studio Update

Newcomer Tai Chi class starts in Summer Session

Have you always wanted to try Tai Chi to experience its benefits of creating strength, agility and balance? 

This new class is for brand-new beginners. Taught by master teacher, Cain Yentzer.

Tai Chi – Level 1 for Newcomers

Saturdays 2:15-3:15pm

That expands our Tai Chi classes to three each week! 

If you have experience in Tai Chi, join us for one of the following:

Level 3 – Beginning

Saturdays 1:00-2:00pm

or

Level 3 – Ongoing

Thursdays 11:30-12:30pm

Upcoming MSY Events

July Session starts on July 6th, 2020
Register for in-studio classes and park pop-ups here or buy new online videos here!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.