New Year 2021

New Year! New Vision! New Classes! New Pass!

Published on: December 31, 2020
Blog, Studio Update


This year has been a revolving door of adapting to challenging situations, expectations, and ways of being in the world. Many of us are weary of all these demands and at year’s end yearn for a brighter new year filled with hope and transformation to a more positive reality in our personal lives, our community and the world.

We can create that vision through our thoughts and heartfelt energy that we offer to ourselves and others. Keep walking the path of yoga’s basic principles – of ahimsa/not harming -yourself or others in your thoughts or actions; of satya/truthfulness – living your personal truth and recognizing greater truths; and of aparigraha/releasing attachment to the way things have been, of the negativity of this year, so that we can all…

Envision the light and let it shine your way forward. Blessings in this new year!


Read more about our new registration, new classes, new Class Pass in our newsletter from December 31, 2020!

Upcoming MSY Events

Register for Classes
now - November 28, 2021

Living in Balance with the Seasons
Saturday, November 13, 2021

Rest & Renew! Restorative Yoga in November
Sunday, November 21, 2021

Studio closed on November 25 for Thanksgiving

Gratitude as a Pathway
Sunday, December 12, 2021

Updated: MSY COVID Guidelines
effective August 5th, 2021

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

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Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.