Ready to lend a hand to Habitat for Humanity? Join the MSY team!

Published on: January 14, 2020
Blog, Community Event

Join us on Saturday February 8, 9AM – 1PM

Last year we donated money to Frederick County Habitat for Humanity to help build a house around the corner from the studio on Jefferson Street. It’s now time to help finish the house!

MSY is looking for 8-10 people to volunteer their time and labor to help with indoor finishing work on the Jefferson Street Habitat home on Saturday, February 8, 2020 from 9AM – 1PM (or possibly 3:30PM).

No skills or tools are required, just an open heart and willingness to help a new family find safe and affordable shelter in our Middletown community.

SEVA, or selfless service, is a basic tenet of the life path of yoga. It’s as important as practicing postures, breathwork or meditation because it opens our hearts in the spirit of generosity to offer something of ourselves to others in need. Stepping into this flow of selfless giving creates a connection with others at the heart level, expanding that energy exponentially and eventually circling back to us as love received.

Won’t you join us?? Contact info@mountainspirityoga.com or sign up at the studio to join this community service project.

Upcoming MSY Events

Middletown Studio Closed
as of March 14th, 2020


Online Spring Session
60 min. classes available now!

MSY YouTube channel
Free yoga practices

March Restorative Yoga
Available now!


Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.