Restorative Yoga...ahh!

Restorative Yoga this Sunday 4/28 – ahh!

Published on: April 24, 2019
Blog, Self Care

Melt away your tension…

Restorative Yoga this Sunday – ahh!

April 28, 2019
4-5:30pm
$20

taught by MSY teacher Jessica Atwell, who specializes in gentle and restorative yoga

Renew yourself for the continuing beauty of Spring by releasing deeply-held tension.

Leave feeling refreshed and ready for the joys of Spring.

Join us for restorative yoga practices that allow you to rest deeply and restore body, mind, and spirit.

Bring a friend and enjoy dinner afterwards next door at the Main Cup!

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We won Best Yoga Studio in 2021!

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Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2021, and was a Top Finalist for the previous 6 years!
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Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.