Restorative Yoga...ahh!

Restorative Yoga this Sunday 4/28 – ahh!

Published on: April 24, 2019
Blog, Self Care

Melt away your tension…

Restorative Yoga this Sunday – ahh!

April 28, 2019
4-5:30pm
$20

taught by MSY teacher Jessica Atwell, who specializes in gentle and restorative yoga

Renew yourself for the continuing beauty of Spring by releasing deeply-held tension.

Leave feeling refreshed and ready for the joys of Spring.

Join us for restorative yoga practices that allow you to rest deeply and restore body, mind, and spirit.

Bring a friend and enjoy dinner afterwards next door at the Main Cup!

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Upcoming MSY Events

Register for Classes
now - November 28, 2021

Living in Balance with the Seasons
Saturday, November 13, 2021

Rest & Renew! Restorative Yoga in November
Sunday, November 21, 2021

Studio closed on November 25 for Thanksgiving

Gratitude as a Pathway
Sunday, December 12, 2021

Updated: MSY COVID Guidelines
effective August 5th, 2021

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Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.