Restorative Yoga...ahh!

Restorative Yoga this Sunday 4/28 – ahh!

Published on: April 24, 2019
Blog, Self Care

Melt away your tension…

Restorative Yoga this Sunday – ahh!

April 28, 2019
4-5:30pm
$20

taught by MSY teacher Jessica Atwell, who specializes in gentle and restorative yoga

Renew yourself for the continuing beauty of Spring by releasing deeply-held tension.

Leave feeling refreshed and ready for the joys of Spring.

Join us for restorative yoga practices that allow you to rest deeply and restore body, mind, and spirit.

Bring a friend and enjoy dinner afterwards next door at the Main Cup!

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Upcoming MSY Events

April 2021 Classes
March 29-May 1, 2021

May 2021 Classes
May 3-29, 2021

Awaken to Spring! Series
6 Saturdays:
May 8, 15, 22
June 5, 12, 19

Stress-free for Spring
Restorative Yoga
Sunday, May 16, 2021

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.