Restorative Yoga...ahh!

Restorative Yoga this Sunday 4/28 – ahh!

Published on: April 24, 2019
Blog, Self Care

Melt away your tension…

Restorative Yoga this Sunday – ahh!

April 28, 2019
4-5:30pm
$20

taught by MSY teacher Jessica Atwell, who specializes in gentle and restorative yoga

Renew yourself for the continuing beauty of Spring by releasing deeply-held tension.

Leave feeling refreshed and ready for the joys of Spring.

Join us for restorative yoga practices that allow you to rest deeply and restore body, mind, and spirit.

Bring a friend and enjoy dinner afterwards next door at the Main Cup!

[Note: sign-up link removed because date passed.]

Upcoming MSY Events

July Session starts on July 6th, 2020
Register for in-studio classes and park pop-ups here or buy new online videos here!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.