And just like that… kids are off to school; gardens are in late summer bounty of endless tomatoes, cucumbers and squash; and last minute plans for just one more summer jaunt are in the offing…

September beckons us like a second New Year to slip back into the routine of Fall activities and realize our late year resolutions of better self-care and health. It is a perfect time to remember how vibrant we feel when we eat and sleep well, exercise regularly, and recommit to our yoga practice.

Join us! Let’s celebrate September and practice yoga together!

See you on the mat,

Carla

Highlights from our August 22, 2022 newsletter include:

• Fall Session News, including pass price changes
• Two upcoming Rest & Renew Yoga workshops (Sundays, September 18 and October 16)
• Click here to regsiter for the MSY Fall Session!