December Week 2, 2020

Simplicity for the Holidays

Published on: December 5, 2020
Blog, Studio Update

A walk in the woods on a frosty morning … cardinals silhouetted on a pine bough…candlelight twinkling from windows …

Simple gifts fill our hearts during the holidays, creating lasting memories and a sense of fulfillment. Since the hustle and bustle of shopping and parties will be quieter this holiday season due to the pandemic, we have an unique opportunity to reconnect with simple joys.

…sweet aromas wafting from the kitchen … cookies and eggnog by the fire … warm smiles from loved ones …

Yoga creates a keen awareness of breath and body, of inner truth and outer action, of movement and stillness.

simplicity …

Join us to reconnect with yourself this holiday season.

Upcoming MSY Events

Register for Classes
now - November 28, 2021

Living in Balance with the Seasons
Saturday, November 13, 2021

Rest & Renew! Restorative Yoga in November
Sunday, November 21, 2021

Studio closed on November 25 for Thanksgiving

Gratitude as a Pathway
Sunday, December 12, 2021

Updated: MSY COVID Guidelines
effective August 5th, 2021

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Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.