Highlights from our February 13, 2023 newsletter include:
- New Class: Chair Strength & Balance with Mary Barton on Fridays at 11:30am – 12:30pm
- Tuesday evenings Gentle Yoga wth Audra Monk
- New class size for 75-minutes: 14 students
- Ease Chronic Pain – Fascia Series, last workshop on Hands & Feet on March 4, 2023
- Rest & Renew Yoga on Sunday, February 26, 2023