Spring's Promise Unfolding

Spring’s Promise Unfolding!

Published on: March 11, 2019
Blog, Workshop

Spring is peeping out in every bright daffodil shoot and in the smell of the earth waking up from its icy winter crust! Those same shifts occur in us – can you feel yourself beginning to shake off the effects of winter?

Join us for a Day-Long Retreat with Carla McAdams at the Lucy School in Middletown on Saturday, March 23rd, 2019 from 10:00am – 4:00pm. Activities will include yoga, meditation, creative expression through art and writing, walks in Nature, community–and a catered lunch from Aleko’s.

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now - August 28, 2021

Rest and Renew Yoga!
Sunday, July 25, 2021

Studio Closed
August 29-September 6, 2021

New MSY COVID Guidelines
effective on July 5th

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We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.