Stay Connected

Stay Connected to the MSY Community

Published on: March 19, 2020
Blog, Studio Update

We are committed to providing you with more ways to practice yoga and stay connected to the studio as well. This morning, Audra and I met at the studio to do a little filming of a short moderate yoga practice to test the space for sound and light and how much it felt like a regular yoga class in the Garden studio. Our plan during the next weeks that we are closed for in-person classes is to film more classes of all types and differing lengths in and upload them to the MSY YouTube channel. Through the end of March, all of these videos are free for you to practice with to keep your body strong, mind at greater ease, and create a sense of balance in your life. If we are closed beyond March, we are hatching a way to continue the Spring Session online. Look for more details by the end of next week.

The MSY YouTube channel is a treasure trove of yoga, including:

Upcoming MSY Events

Online June Session (4 weeks)
June 1 - 26
60 min. classes available now!

Middletown Studio Closed
as of March 14th, 2020

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.