We are committed to providing you with more ways to practice yoga and stay connected to the studio as well. This morning, Audra and I met at the studio to do a little filming of a short moderate yoga practice to test the space for sound and light and how much it felt like a regular yoga class in the Garden studio. Our plan during the next weeks that we are closed for in-person classes is to film more classes of all types and differing lengths in and upload them to the MSY YouTube channel. Through the end of March, all of these videos are free for you to practice with to keep your body strong, mind at greater ease, and create a sense of balance in your life. If we are closed beyond March, we are hatching a way to continue the Spring Session online. Look for more details by the end of next week.
The MSY YouTube channel is a treasure trove of yoga, including:
- Audra has been filming Monday Morning Yoga with Audra for the last 2 years and all of those 15 minute practices are there (165 of them!!)
- MSY YouTube channel, new videos will be posted here.
- Moderate Yoga with Carla, March 19
- And in case you missed on Thursday, March 19, 2020 on Facebook Live, Let’s Go to the Yoga Studio, with Carla and Audra