Sunday Morning Yoga at 9am

Sunday Morning Yoga – Now at 9:00am

Published on: January 4, 2020
Blog, Studio Update

Join me tomorrow morning at 9:00AM to dedicate your yoga practice for the new year!

What are the qualities you’d like to embody for your own health and wellness? What do you want to offer back to the world?

See you on the mat tomorrow morning,

Carla

Upcoming MSY Events

July Session starts on July 6th, 2020
Register for in-studio classes and park pop-ups here or buy new online videos here!
Registration opens on Sunday 7/5!

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.