Sunday Morning Yoga – Now at 9:00am

Published on: January 4, 2020
Blog, Studio Update

Join me tomorrow morning at 9:00AM to dedicate your yoga practice for the new year!

What are the qualities you’d like to embody for your own health and wellness? What do you want to offer back to the world?

See you on the mat tomorrow morning,

Carla

Upcoming MSY Events

Spring Session 2020
(8 weeks)

February 24 - April 19, 2020

Sound Healing - Restorative Yoga with Singing Bowls
Friday, February 28, 2020

Move Out of Pain - Gentle Feldenkrais Movement
Sunday, March 1, 2020

#ReDiscoverMe Workshop
Sunday, March 22, 2020
Follow-up classes: March 25, April 1 and 8, 2020

March Restorative Yoga
Sunday, March 8 and 29, 2020

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning Audra posts a new, free 9-12 minute yoga practice. Join her on our Facebook page and YouTube channel.