Highlights from our October 24, 2022 newsletter include:

• MSY won 2022 Best of the Best Yoga Studio in Frederick County for the 2nd year in a row!
• Register now for Late Fall classes, includes a new Gentle/Moderate class
  on Tuesdays at 6:45 pm
  taught by Audra Monk

• Living in Balance with the Seasons: Yoga & Ayurveda for Fall
  Saturday, November 19, 2022
  from 11:00AM-1:30PM
  with Mary Barton ($35)

• Rest and Renew Yoga: bliss is just a breath away
  Sunday, November 13, 2022 and December 11, 2022
  from 4-5:30pm
  with Mary Barton ($25)