With warmer temperatures, the glorious flowers of May opened their petals and graced our gardens with blooming irises, clematis, and weigela! If you watched my Yoga for Gardening video tour of my bird garden, take a look at the difference now!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!
Free Monday Morning Yoga with Audra
Every Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.