Carla in MSY teaching online class

We’re Virtual TODAY!!

Published on: April 1, 2020
Blog, Gratitude, Studio Update
While our Middletown studio is closed, we are offering online class. Read all about it in our 4/1/2020 studio newsletter.

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.