https://mountainspirityoga.com/2023/07/cool-yoga-for-a-sizzling-summer/2025-08-17T14:24:52-04:00https://mountainspirityoga.com/2023/08/show-your-love-of-msy/2023-08-27T22:34:29-04:00https://mountainspirityoga.com/2023/08/join-us-for-classes-this-fall/2023-08-27T22:25:10-04:00https://mountainspirityoga.com/2023/10/vote-for-msy-forest-therapy-immersion/2023-10-04T21:19:56-04:00https://mountainspirityoga.com/2023/10/late-fall-open-autumns-gifts/2023-10-30T20:45:13-04:00https://mountainspirityoga.com/2023/11/best-of-the-best-winner-candlelight-yoga/2024-01-01T14:01:22-05:00https://mountainspirityoga.com/2023/12/shine-your-light/2023-12-20T20:03:47-05:00https://mountainspirityoga.com/2024/01/embrace-joy-in-the-new-year-winter-session-starts-1-2-24/2024-01-01T14:40:34-05:00https://mountainspirityoga.com/2024/01/winter-is-here-find-balace/2024-01-19T14:05:32-05:00https://mountainspirityoga.com/2024/01/better-balance-health-and-wellness-expo/2024-02-25T19:57:17-05:00https://mountainspirityoga.com/2024/02/health-wellness-expo-cruise-yoga/2024-02-27T19:59:02-05:00https://mountainspirityoga.com/2024/02/this-saturday-join-the-movement-for-better-health/2024-02-27T19:58:26-05:00https://mountainspirityoga.com/2024/03/new-date-for-cruise-info-meeting/2024-04-03T10:43:28-04:00https://mountainspirityoga.com/2024/03/thanks-for-the-huge-success/2024-03-11T20:13:24-04:00https://mountainspirityoga.com/2024/03/msys-18th-year-in-middletown-valley/2024-04-03T10:42:26-04:00https://mountainspirityoga.com/2024/04/auto-draft/2024-04-09T21:01:16-04:00https://mountainspirityoga.com/2024/06/slow-easy-summer-yoga/2024-06-03T20:52:04-04:00https://mountainspirityoga.com/2024/06/time-for-summer-yoga/2024-07-10T22:50:46-04:00https://mountainspirityoga.com/2024/07/july_4_holiday/2024-07-10T22:56:03-04:00https://mountainspirityoga.com/2024/07/yoga-in-the-garden/2024-07-31T22:33:20-04:00https://mountainspirityoga.com/2024/07/insideyogaamongtheflowers/2024-07-31T22:33:45-04:00https://mountainspirityoga.com/2024/07/show-your-love/2024-08-03T22:28:05-04:00https://mountainspirityoga.com/2024/08/vote-for-msy-bob-voting-begins-today/2024-08-03T22:27:38-04:00https://mountainspirityoga.com/2024/08/energize-for-autumn/2024-08-20T19:55:22-04:00https://mountainspirityoga.com/2024/09/lee-albert-returns-yoga-for-pain-relief-register-now/2024-09-12T19:28:50-04:00https://mountainspirityoga.com/2024/09/vote-best-of-the-best-register-now-for-yoga-for-pain-relief/2024-09-22T17:58:04-04:00https://mountainspirityoga.com/2024/10/late-fall-session-registration-is-open-lee-albert-returns/2024-10-15T20:56:17-04:00https://mountainspirityoga.com/2024/10/late-fall-begins-restorative-yoga-for-the-holidays/2024-10-29T21:14:29-04:00https://mountainspirityoga.com/2024/11/auto-draft-2/2024-11-13T22:13:58-05:00https://mountainspirityoga.com/2024/11/create-your-best-life/2024-11-24T15:56:16-05:00https://mountainspirityoga.com/2024/12/holiday-schedule-new-class-for-winter-2025/2024-12-15T16:55:00-05:00https://mountainspirityoga.com/2024/12/new-to-yoga-join-us-in2025-winter-registration-open/2024-12-16T20:53:03-05:00https://mountainspirityoga.com/2025/01/new-year-inspiration-awaits/2025-01-05T19:59:17-05:00https://mountainspirityoga.com/2025/01/snowing-1-6-24/2025-01-16T18:17:14-05:00https://mountainspirityoga.com/2025/01/frigid-snowy-morning-1-7-25/2025-01-07T12:18:40-05:00https://mountainspirityoga.com/2025/01/living-mindfully-workshops-perfect-for-winter-reflection/2025-02-16T21:50:13-05:00https://mountainspirityoga.com/2025/02/health-living-mindfully/2025-02-05T21:47:40-05:00https://mountainspirityoga.com/2025/02/expo-spotlight-move-often-eat-well/2025-02-16T21:48:59-05:00https://mountainspirityoga.com/2025/02/spring-registration-begins/2025-02-17T20:11:27-05:00https://mountainspirityoga.com/2025/02/expo-spotlight-health-home-adventure/2025-02-23T20:16:11-05:00https://mountainspirityoga.com/2025/02/expo-spotlight-strength-of-community-service/2025-03-02T16:56:17-05:00https://mountainspirityoga.com/2025/03/teacher-spotlight-health-wellness-expo-a-huge-success/2025-03-19T21:13:48-04:00https://mountainspirityoga.com/2025/04/late-spring-session-open/2025-04-21T20:57:13-04:00https://mountainspirityoga.com/2025/04/late-spring-session-news-join-us-at-surreybrooke-in-may/2025-04-29T20:53:33-04:00https://mountainspirityoga.com/2025/04/late-spring-session-starts-today/2025-05-11T21:08:48-04:00https://mountainspirityoga.com/2025/05/may-is-blooming/2025-05-11T21:06:13-04:00https://mountainspirityoga.com/2025/05/may-reminders/2025-05-19T20:42:16-04:00https://mountainspirityoga.com/2025/05/memorial-day-yoga-in-the-garden-register-now/2025-05-26T09:22:04-04:00https://mountainspirityoga.com/2025/06/happy-june/2025-06-08T19:38:01-04:00https://mountainspirityoga.com/2025/06/summer-session-open/2025-06-23T23:05:04-04:00https://mountainspirityoga.com/2025/06/celebrate-july-4th-2025-at-msy/2025-07-25T08:45:52-04:00https://mountainspirityoga.com/2025/07/17858-2/2025-07-25T09:00:23-04:00https://mountainspirityoga.com/2025/07/health-spirit-strength-balance/2025-08-03T16:22:50-04:00https://mountainspirityoga.com/2025/08/auto-draft-3/2025-08-16T16:17:28-04:00https://mountainspirityoga.com/2025/08/reminders-new-class-pricing-teacher-spotlight-on-carla/2025-08-16T16:18:01-04:00https://mountainspirityoga.com/2025/08/fall-session-begins-sept-2nd/2025-08-24T20:59:14-04:00https://mountainspirityoga.com/2025/08/studio-summer-break/2025-08-28T21:05:40-04:00https://mountainspirityoga.com/2025/09/17992/2025-09-02T10:28:06-04:00https://mountainspirityoga.com/2025/09/fall-session-reminder/2025-09-11T09:44:07-04:00https://mountainspirityoga.com/2025/09/auto-draft-4/2025-09-17T19:18:55-04:00https://mountainspirityoga.com/2025/09/vote-for-msy/2025-09-17T19:18:33-04:00https://mountainspirityoga.com/2025/09/auto-draft-5/2025-09-20T19:39:22-04:00https://mountainspirityoga.com/2025/10/late-fall-session-coming-2026-great-lakes-cruise-meeting/2025-10-12T13:33:24-04:00https://mountainspirityoga.com/2025/10/late-fall-registration-open/2025-10-14T18:48:41-04:00https://mountainspirityoga.com/2025/10/t-shirt-sale/2025-11-11T18:32:47-05:00https://mountainspirityoga.com/2025/10/late-fall-session-begins/2025-11-11T09:04:59-05:00https://mountainspirityoga.com/2025/11/best-of-the-best-yoga-studio-winner/2025-11-11T18:22:23-05:00https://mountainspirityoga.com/2025/11/late-fall-reminder/2025-11-11T18:32:16-05:00https://mountainspirityoga.com/2025/11/auto-draft-6/2025-11-30T11:09:38-05:00https://mountainspirityoga.com/2025/12/auto-draft-7/2025-12-03T08:02:43-05:00https://mountainspirityoga.com/2025/12/december-news/2026-01-26T20:26:31-05:00https://mountainspirityoga.com/2025/12/winter-registration-open/2026-01-01T15:44:31-05:00https://mountainspirityoga.com/2026/01/happy-new-year/2026-01-05T19:15:57-05:00https://mountainspirityoga.com/2026/01/winter-reminders/2026-01-19T19:49:51-05:00https://mountainspirityoga.com/2026/01/snow-msy-closed-1-26/2026-01-26T12:54:30-05:00https://mountainspirityoga.com/2026/02/happy-february/2026-02-15T21:07:57-05:00https://mountainspirityoga.com/2026/02/winter-weather-update/2026-02-23T15:12:12-05:00https://mountainspirityoga.com/2026/02/spring-session-registration-is-open/2026-02-25T17:22:59-05:00https://mountainspirityoga.com/2026/03/spring-session-begins/2026-03-02T20:53:38-05:00https://mountainspirityoga.com/2026/03/beginning-our-20th-year/2026-03-22T11:59:15-04:00https://mountainspirityoga.com/2026/03/spring-session-in-full-swing/2026-03-30T18:29:04-04:00https://mountainspirityoga.com/2026/04/late-spring-session-begins/2026-04-13T21:02:18-04:00https://mountainspirityoga.com/2026/04/updates-spring-session-bingo-workshops/2026-04-28T20:32:51-04:00https://mountainspirityoga.com/2026/05/new-workshops-for-spring-summer/2026-05-12T19:04:07-04:00https://mountainspirityoga.com/2026/05/whats-new-at-msy/2026-05-25T15:25:39-04:00https://mountainspirityoga.com/2026/05/memorial-day-updates/2026-05-25T15:58:19-04:00https://mountainspirityoga.com/2026/06/register-for-summer-session/2026-06-09T21:40:00-04:00https://mountainspirityoga.com/2026/06/summer-session-begins/2026-06-28T21:38:41-04:00https://mountainspirityoga.com/2026/07/vote-today-sass-choice-awards/2026-08-16T15:57:18-04:00https://mountainspirityoga.com/2026/07/happy-birthday-usa/2026-07-20T21:29:45-04:00https://mountainspirityoga.com/2026/08/summer-session-news/2026-08-04T21:51:13-04:00https://mountainspirityoga.com/2026/07/last-day-for-sass-votes-summer-workshops/2026-08-16T16:13:39-04:00