Deepen Awareness

Deepen Awareness…create inner calm

Published on: 09/20

Blog, Workshop

Highlights from our September 20, 2025 newsletter include:

Deepen Awareness … create inner calm. Join Jan for the Roots of Presence: A Mindfulness & Movement Journey workshop offering that cultivates Mindfulness through Movement!
Celebrate MSY & Middletown Businesses. Vote MSY Best of the Best!

Click here to read our September 20, 2025 newsletter!

← Vote for MSY Late Fall Session coming, 2026 Great Lakes Cruise Meeting →

Upcoming MSY Events

Register for classes now - October 25, 2026

MSY Closed for Summer Break:
August 23-30, 2026

Yoga in the Garden
Saturday, September 12, 2026

The Rhythm of Inner Harvest
Sunday, September 20, 2026

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

Latest Blog Posts

We won Best Yoga Studio in 2025, 2024, 2023, 2022 & 2021!

2022 Best of the Best Winner

2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2024, 2023, 2022 & 2021, and was a Top Finalist for the previous 8 years!