Workshops

Explore ways to deepen your yoga practice, improve your health, or challenge your mind! Each year we offer specialized workshops on yoga for back care and yoga for scoliosis, as well as ones exploring the chakras and other modalities for healing.

Return here often to find events to deeply nourish your whole self…

More 2026 workshops coming soon!

 

Upcoming MSY Events

Register for classes now - October 25, 2026

We won Best Yoga Studio in 2025, 2024, 2023, 2022 & 2021!

2022 Best of the Best Winner
2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2024, 2023, 2022 & 2021, and was a Top Finalist for the previous 8 years!

Follow the path to your heart with yoga!

Visit:
14D W. Main Street Middletown, MD 21769
Call:
301-371-YOGA
Text:
301-730-6861
Copyright © Mountain Spirit Yoga