MSY Blog
Join us for the December Session – order t-shirts today!
Highlights from our November 18, 2021 newsletter include: New MSY t-shirt campaign – just in time for the holidays. Deadline to order is Monday, November 22, 2021. December registration is open! Upcoming workshops to support you during the holidays!
T-shirt time – share the joy of yoga!
Highlights from our latest newsletter include: New MSY t-shirt campaign - just in time for the holidays. Deadline to order is Monday, November 22, 2021. Upcoming workshops to support you during the holidays!
Vote Best of the Best – Final Round!
Highlights from our latest newsletter include: Vote for MSY in the Best of the Best - Final Round! Watch Audra's Monday Morning Yoga Minutes, Maintenance Yoga
Rebalance for Autumn, November Session is Live
Highlights from our latest newsletter include: November registration is open! Grab a spot in one of our upcoming workshops for Autumn and the Holidays...the first one is restorative yoga on Sunday, October 24th.
Just 2 Days Left in Round One BoB Voting!
Highlights from this newsletter include: Just 2 Days Left in Round One Voting - Vote MSY Best of the Best! October registration is open!
October Session is Open! Rest & Renew this Sunday
Highlights from our latest newsletter include: Grab a spot in our restorative yoga workshop this Sunday, September 26, 2021. October registration is open! Initial Voting Round for Best of the Best is open - you can vote every day through Thursday, September 28, 2021....
Share your love of MSY – Best of the Best Voting
Vote Best of the Best! Support local businesses throughout Middletown and Frederick County by voting them Best of the Best! Several Middletown businesses are in the running, as well as the town itself! Be sure to look through all the categories to find your favorites....
Celebrate MSY – Open to Magnificence!
Highlights from our latest newsletter include: Initial Voting Round for Best of the Best opens this Wednesday, September 22, 2021. October registration opens this Thursday, September 23, 2021. Visit our booth at Middletown Heritage Festival, this Saturday, September...
Health, Well-Being, Joy! September Classes Start Tues (9/7/21)
Autumn Brings Change to MSY
September Session News! September 7 - October 2, 2021 (4 weeks, No classes Labor Day Monday) This week's newsletter contains Punchpass Tips and all the changes at MSY for Autumn and links to register for your classes in the September Session! See you on the mat in...
We’re in the 5-Year Club!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!
Free Monday Morning Yoga with Audra
Check out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.