MSY Blog
April Session Registration – Check Out What’s New
Be an Early Bird & Register! April Session: March 29 - May 1, 2021 A five-week session to bridge into May Registration opens on Tuesday, March 23rd at 8 am. Spring is officially here! It's time to shake off winter doldrums and energize yourself for Spring! NEW...
Spring and New Beginnings!
Did you know it this morning when you awoke? An inkling of possibility bubbling up from the earth, a new spray of crocus and daffodils unfolding their petals, robins singing their arrival and with it the first day of Spring? It is finally here - the Spring Equinox and...
March is on the horizon!
February is nearly done and we can finally release the collective breath we have been holding all month! No snow is in the forecast, temperatures are rising, and the early daffodils are peeping through the old mulch at the studio. They should be in bloom by the time...
SNOW! SLEET! SNOW!
It's beautiful to look at, but too slick to walk on. Stay home today and practice with your favorite video. Look at our schedule for other classes to attend later in the week. All Classes CANCELLED Today - Monday, February 1, 2021! 9:30AM Moderate Class 11:30AM Chair...
Welcome February! Schedule is LIVE!
Welcome February! This newsletter is jam-packed with information about classes, passes and special events for February. It also contains some important information to make your journey through Punchpass - our new online registration system - much easier. Please read...
Join us for A Month of Love and Hope
We all need to reestablish a sense of rhythm in our lives that sustains our vision for the future - one filled with acceptance and understanding, with good health and prosperity, and with peace for all - nourished by the love in our hearts. A Month of Love and Hope...
Love triumphs over fear, light illumines darkness
In the opening weeks of 2021 we have witnessed the darkest excesses of fear and hatred and also the strength of character that encourages bravery and engenders hope that love and light can prevail over that darkness. Today dawned brighter with the possibility of...
New Year! New Vision! New Classes! New Pass!
change..change..change This year has been a revolving door of adapting to challenging situations, expectations, and ways of being in the world. Many of us are weary of all these demands and at year's end yearn for a brighter new year filled with hope and...
Intro to our New Registration System!
We are excited to announce our new-for-2021 registration system, Punchpass. Please read the following Frequently-Asked Questions to get up and running with our new system as quickly as possible! In addition to the instructions and screenshots below, you can learn more...
Home for the Holidays – Enrich it with Yoga & Pilates!
Enrich yourself with yoga and Pilates! Our studio is closed for the holidays and we're re-opening on Monday, January 4th, 2021. Maintaining your sense of balance and building your strength and resilience is critical, so we are offering a new video series: Home for the...
We’re in the 5-Year Club!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!
Free Monday Morning Yoga with Audra
Every Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.