MSY Blog

Sometimes autumn feels just like the pup in this picture - full of exuberance for life as he bounds through falling leaves. Characterized by wind and movement, autumn sweeps out what is ready to be released and ushers in change by its very nature. While exhilarating,...

Read our September Week 3 newsletter from 9/19/2020!

Who thought when we made our first yoga videos in March that we would still be at it in September?! Over those 6 months, we have filmed 125 yoga classes to support your home practice!! Whew! It has been an amazing time of creativity and growth for us, and we are still...

Another flower photo?? Last hurrah of our flower gardens with a cloud of sweet autumn clematis trailing our arbor gate to usher in the transition to fall. This is a time of the harvest - late summer veggies, winter squash, and pumpkins coming. It calls for us to...

A huge thank you to all of you who completed the MSY survey last week and offered great suggestions for new classes and video topics! They gave valuable insights that we will work on over the next weeks and months. For September Session 2020.... Here what stays the...

Late Days of Summer Coming Full Circle There is a change in the air some mornings and evenings, hinting promises of cooler breezes and less searing days of heat and humidity. Summer plants that bloomed early are on the wane and the crickets drown out the music of...

Connection is everything! You can feel it - in the midst of enjoying a quiet morning or walking along a trail in the woods - that sense of completeness in being alone and communing with yourself and nature. But then sometimes there is that sense of something missing -...