MSY – your center for wellness and healing!
Empowering you to create greater health and well-being through Yoga!
Register for a
Visit our in-studio and online schedule!
Effective May 31, 2022, if you are fully vaccinated, masks are optional for all MSY classes.
Email MSY to set up your practice circle!
Join a MSY teacher with 2-4 people (your bubble) for personalized yoga practice on your schedule.
Pricing is based on the number of people attending.
Take an active role in your well-being !
Our highly-experienced yoga therapists offer private sessions to customize a health and self-care practice for you.
Perfect for all ages and levels to accelerate your wellness. Email MSY for details!
Buy a pre-recorded class or video series anywhere at anytime!
Our video library features:
- At Home Together! series
- Home for the Holidays! series
- Moderate Yoga classes
- Chair Yoga classes
- Strength & Balance classes
“Submit to a daily practice. Your loyalty to that is a ring on the door. Keep knocking, and the joy inside will eventually open a window and look out to see who’s there.” -Rumi