Directions

We are located in downtown Middletown, Maryland at:

14D W. Main Street, Middletown MD 21769

Studio Entrances

When you walk in the door, you enter directly into the yoga studio. Check out our class schedule so you'll know which entrance to use for your class.

Walking Directions

From Middletown’s Main Street, you can find Mountain Spirit Yoga studio by taking the passageway under The Main Cup sign and following the sidewalk past the restaurant’s outdoor seating towards the back of the building.

Parking Notes

The parking lot adjacent to our Sun entrance is limited, as several businesses share the lot. Additional parking is available on Washington Street, on Main Street, and in the public lot on Elm Street next to Dempsey’s Grille, plus the one behind Town Hall.

Driving Directions

From Frederick, MD

-From I-70W, take the Braddock Heights exit and then a left at the end of the ramp onto Route 40A.
-Follow Route 40A from the “Golden Mile” just past Fredericktowne Mall in Frederick (west of Route 15).
-Come over Braddock Heights into Middletown Valley.
-Pass the Safeway shopping center on the right (1st light) and continue into Middletown’s lovely historic district of Victorian houses.
-At the 3rd light (at the bottom of the hill of homes – Subway on your right, business area ahead), take a left onto S. Church Street/Route 17.
-Go one block and take the first right onto Washington St. (just past the Volunteer Fire Department).
-Take the next immediate right into a parking lot behind the former fire station building.
-Mountain Spirit Yoga Studio is directly in front of you. Our Sun entrance faces the parking lot. Our Garden entrance is along the path next to the Main Cup patio.

From Harper's Ferry, WV

-Follow Route 340 East across the Shenandoah and Potomac Rivers into Maryland.
-Continue on Route 340 a few miles to the Brunswick/Route 17 exit.
-At the end of the ramp, turn onto Route 17 north towards Burkittsville and Middletown.
-Follow Route 17 through Burkittsville and across Middletown Valley to Middletown (about 10 miles).
-As you come into Middletown, you will pass the LDS gas station on your left.
-Turn left after the next block onto Washington St. (just before the former Volunteer Fire Department and the stoplight).
-Take the next immediate right into a parking lot behind the fire station.

From Shepherdstown, WV

-Follow Rte. 34 across the Potomac River bridge into Maryland.
-Continue for about 10 miles, passing Sharpsburg and Keedysville, until you come into the center of Boonsboro.
-Take a right at the light onto Route 40A (Alternate 40) and follow 40A over South Mountain and across Middletown Valley (7.7 miles).
-At the light in the Middletown business district, take a right onto S. Church St./Route 17.
-Go one block and take the first right onto Washington St. (just past the former Volunteer Fire Department).
-Take the next immediate right into a parking lot behind the fire station.
-Mountain Spirit Yoga Studio is directly in front of you. Our Sun entrance faces the parking lot. Our Garden entrance is along the path next to the Main Cup patio.

Park Pop-Up Classes

We are offering Park Pop-Up Classes in nearby Middletown parks.

Middletown’s Memorial Park is located behind the Elmer Harp Medical Building. There is parking available at the park.

Upcoming MSY Events

Register for Classes
now - October 29, 2023

Studio Summer Vacation
Closed August 28 – September 4, 2023

Updated: MSY COVID Guidelines

Buy instant access to online video series (Home for Holidays! or At Home Together!) or a single class at any time!

We won Best Yoga Studio in 2022 & 2021!

2022 Best of the Best Winner
2021 Best of Best Winner

Come experience experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2022 & 2021, and was a Top Finalist for the previous 7 years!