Directions

We are located in downtown Middletown, Maryland at:

14D West Main Street, Middletown MD 21769

Studio Entrances

When you walk in the door, you enter directly into the yoga studio. Check out our class schedule so you'll know which entrance to use for your class.

Walking Directions

From Middletown’s Main Street, you can find Mountain Spirit Yoga studio by taking the passageway under The Main Cup sign and following the sidewalk past the restaurant’s outdoor seating towards the back of the building.

Parking Notes

The parking lot adjacent to our Sun entrance is limited, as several businesses share the lot. Additional parking is available on Washington Street, on Main Street, and in the public lot on Elm Street next to Dempsey’s Grille, plus the one behind Town Hall.

Driving Directions

From Frederick, MD

-From I-70W, take the Braddock Heights exit and then a left at the end of the ramp onto Route 40A.
-Follow Route 40A from the “Golden Mile” just past Fredericktowne Mall in Frederick (west of Route 15).
-Come over Braddock Heights into Middletown Valley.
-Pass the Safeway shopping center on the right (1st light) and continue into Middletown’s lovely historic district of Victorian houses.
-At the 3rd light (at the bottom of the hill of homes – Subway on your right, business area ahead), take a left onto S. Church Street/Route 17.
-Go one block and take the first right onto Washington St. (just past the Volunteer Fire Department).
-Take the next immediate right into a parking lot behind the former fire station building.
-Mountain Spirit Yoga Studio is directly in front of you. Our Sun entrance faces the parking lot. Our Garden entrance is along the path next to the Main Cup patio.

From Harper's Ferry, WV

-Follow Route 340 East across the Shenandoah and Potomac Rivers into Maryland.
-Continue on Route 340 a few miles to the Brunswick/Route 17 exit.
-At the end of the ramp, turn onto Route 17 north towards Burkittsville and Middletown.
-Follow Route 17 through Burkittsville and across Middletown Valley to Middletown (about 10 miles).
-As you come into Middletown, you will pass the LDS gas station on your left.
-Turn left after the next block onto Washington St. (just before the former Volunteer Fire Department and the stoplight).
-Take the next immediate right into a parking lot behind the fire station.

From Shepherdstown, WV

-Follow Rte. 34 across the Potomac River bridge into Maryland.
-Continue for about 10 miles, passing Sharpsburg and Keedysville, until you come into the center of Boonsboro.
-Take a right at the light onto Route 40A (Alternate 40) and follow 40A over South Mountain and across Middletown Valley (7.7 miles).
-At the light in the Middletown business district, take a right onto S. Church St./Route 17.
-Go one block and take the first right onto Washington St. (just past the former Volunteer Fire Department).
-Take the next immediate right into a parking lot behind the fire station.
-Mountain Spirit Yoga Studio is directly in front of you. Our Sun entrance faces the parking lot. Our Garden entrance is along the path next to the Main Cup patio.

Upcoming MSY Events

Late Fall Session 2019
(8 weeks)

October 28 - December 22, 2019

Truffles at MSY
Orders due: December 3, 2019
Pick-up: December 11, 2019

December Restorative Yoga
Sunday, December 8, 2019
Sunday, December 22, 2019

Workshop - No Stress for the Holidays! Workshop
Sunday, December 8, 2019

Latest Blog Posts

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeEvery Monday morning Audra posts a new, free 9-12 minute yoga practice. Join her on our Facebook page and YouTube channel.