Online Videos

Our online videos are available for purchase at any time. Each online class is a unique, pre-recorded yoga session. You will receive a link in your email receipt with unlimited access to the class until the date indicated on the receipt.

Upcoming MSY Events

We’re in the 5-Year Club!

Best of the Best 2015-2019 Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!

Free Monday Morning Yoga with Audra

Yoga with Audra on YouTubeCheck out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.