Highlights from our March 16, 2026 newsletter include:
- MSY begins our 20th Year!
- Happy 90th Birthday! to one of our beloved students
- Recap of Middletown Health & Wellness Expo 2026!
- Candlelight Yoga Nidra = Softening Into The Heart offered by Jan Hummer on Friday, March 27, 2026 at 6:30-7:30pm
- The Symphony of Spring Renewal: Gentle Yoga & Sound Bath offered by Amanda Winters on Sunday, April 12, 2026 at 2:00-3:30pm






