Highlights from our March 30, 2026 newsletter include:

• Spring Session in full swing! March 2 – April 26!
• Saturday Classes – New twist for Spring! Start your weekend with a delightful yoga class taught by a different teacher each week!
• Have You Met Our New Yoga Teachers?
• The Symphony of Spring Renewal: Gentle Yoga & Sound Bath, offered by Amanda Winters on Sunday, April 12, 2026
• The Joy of Giving and Receiving: Partner Yoga, offered by Elaine and Craig Lewis on Saturday, April 25, 2026
• The Rhythm of Spring Thresholds: Gentle Yoga & Sound Bath, offered by Amanda Winters on Sunday, May 17, 2026
• Come experience why Mountain Spirit Yoga WON Best Yoga Studio in Frederick County for 5 years in a row!