Highlights from our March 2, 2026 newsletter include:
- Spring Session Begins! Register for classes
- Empower Your Wellness Journey! Join us Saturday, March 7, 2026 from 10:00am – 2:00pm at the Middletown Firehall Activities Center for a fun-filled, interactive exploration of Middletown’s vibrant health and wellness scene
- The Rhythm of Spring Emergence: Gentle Yoga & Sound Bath offered by Amanda Winters on Sunday, March 15, 2026 – Waitlist only!
- Candlelight Yoga Nidra on Friday, March 27, 6:30-7:30pm
