June Session is Live!
Spring Forward in Abundance! The view from my windows changes daily into deepening shades of green, broken by stately purple iris, rich red rosebushes, and peonies unfolding in elegant arcs of pink and white. Late May is when the new green of spring’s promise...
Staying Safe – MSY Covid Guidelines; Punchpass Tips!
Studio Update on Mask Policy Dear Friends, Your safety and comfort has always been our top priority at MSY as we practice yoga to create greater health and wellness in our bodies and lives. While the CDC and Governor Hogan have lifted Covid restrictions, we are...
Spring Renewal at MSY! May registration open
Spring’s bloom is deepening as we roll into May this week – tulips giving way to azaleas and dogwoods holding their last show of white blossoms in layers like small clouds floating on branches. The weather is warming, seeds are being planted and hope is...
April Session Registration – Check Out What’s New
Be an Early Bird & Register! April Session: March 29 – May 1, 2021 A five-week session to bridge into May Registration opens on Tuesday, March 23rd at 8 am. Spring is officially here! It’s time to shake off winter doldrums and energize yourself for...
We’re in the 5-Year Club!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!
Free Monday Morning Yoga with Audra
Check out Audra’s Monday morning 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.