by MSY | (April 10, 2023) | Blog, Studio Update, Workshop
Highlights from our April 10, 2023 newsletter include: Spring Renewal with Yoga and Ayurveda with Mary Barton on Saturday, April 15, 2023 Late Spring Session – register now through June 18, 2023 Rest & Renew Yoga with Carla McAdams on Sunday, May , 2023...
by MSY | (March 27, 2023) | Blog, Studio Update, Workshop
Highlights from our March 27, 2023 newsletter include: Spring Renewal with Yoga and Ayurveda workshop with Mary Barton on Saturday, April 15, 2023 for $45 Registration link for all classes and workshops Click here to read our 3/27/2023...
by MSY | (February 13, 2023) | Blog, Self Care, Studio Update, Workshop
Highlights from our February 13, 2023 newsletter include: New Class: Chair Strength & Balance with Mary Barton on Fridays at 11:30am – 12:30pm Tuesday evenings Gentle Yoga wth Audra Monk New class size for 75-minutes: 14 students Ease Chronic Pain –...
by MSY | (February 10, 2023) | Blog, Self Care, Studio Update, Workshop
Highlights from our February 10, 2023 newsletter include: Ease Chronic Pain – Fascia Series, Workshop 2 & 3 coming soon – grab your spot! Rest and Renew Yoga! on February 26, 2023 Snow Cancellation Policy Click here to read our 2/10/2023...
by MSY | (January 14, 2023) | Blog, Studio Update, Workshop
Highlights from our January 14, 2023 newsletter include: Rest and Renew Yoga! on January 15 and February 26, 2023 Ease Chronic Pain – Fascia Series, starts on Saturday, January 21, 2023 Click here to read our 1/14/2023...