Best of the Best Winner!

Best of the Best Winner!

Highlights from our November 4, 2026 newsletter include: Once again, Mountain Spirit Yoga has been voted the best Yoga Studio! Thanks to all our loyal students and friends! Halloween Spirit! Sounds of the Soul’s Homecoming: Gentle Yoga & Sound Bath offered...
Late Fall Session Begins!

Late Fall Session Begins!

Highlights from our October 26, 2026 newsletter include: Late Fall Session Begins! Late Fall Weekly Schedule Important Dates! Studio Visitors! Halloween Week! Sounds of the Soul’s Homecoming: Gentle Yoga & Sound Bath, offered by Amanda Winters on Sunday,...
Late Fall Session Registration Opens!

Late Fall Session Registration Opens!

Highlights from our August 11, 2026 newsletter include: Late Fall Session Registration Opens! Weekly Schedule Important Dates! Long Sleeve Tees! Show Your Mountain Spirit! Sounds of the Soul’s Homecoming: Gentle Yoga & Sound Bath, offered by Amanda Winters...
Studio Updates & Bon Voyage

Studio Updates & Bon Voyage

Highlights from our September 28, 2026 newsletter include: Studio Refresh! check out our new signs Celebrating 20 Years in Business! Middletown Heritage Festival highlights Important Dates! Bon Voyage! Yoga Friends Great Lakes Cruise is underway! Click here to read...
Fall Studio News

Fall Studio News

Highlights from our September 14, 2026 newsletter include: Fall Session in Progress! Happy Birthday Carla! Important Dates! You showed us your Mountain Spirit! Yoga in the Garden was a huge success! The Rhythm of Inner Harvest: Gentle Yoga & Sound Bath offered by...
Yoga in the Garden – Register Now!

Yoga in the Garden – Register Now!

Highlights from our September 9, 2026 newsletter include: Yoga in the Garden – Gentle Yoga & Garden Tour offered by Elaine Lewis on Saturday, September 12, 2026 at Surreybrooke in Middletown! Click here to read our September 9, 2026 newsletter! Not receiving...