We’re Virtual TODAY!!
While our Middletown studio is closed, we are offering online class. Read all about it in our 4/1/2020 studio...
Registration FAQs
We’re offering an Online Spring Session until our Middletown studio reopens. You can purchase classes through our registration system, YogaReg. Below are answers to Frequently Asked Questions about YogaReg. Login Questions The following questions address how to...
Stay Connected to the MSY Community
We are committed to providing you with more ways to practice yoga and stay connected to the studio as well. This morning, Audra and I met at the studio to do a little filming of a short moderate yoga practice to test the space for sound and light and how much it felt...
Important Studio Update
Our Commitment to Your Health & Well-Being Dear Beloved MSY Community, During these times of increased awareness and concern about the COVID-19 virus, we have done everything possible to keep our studio clean, safe, and a calm oasis for all of us. Thank you for...
Studio Etiquette
During these times of increased awareness and concern about the COVID-19 virus, please do your part to keep our studio clean, safe, and a calm oasis for all of us. For our health: Keep your immune system strong with good nutrition, plenty of fluids and ample rest....
Free Monday Morning Yoga with Audra
Every Monday morning at 8:15 am, Audra offers a new, live 9-12 minute yoga practice on our Facebook page. You can also view them on our YouTube channel.