Welcoming you home!

Welcoming you home!

Mountain Spirit Yoga opened its doors last week after 4 months of being closed! It was such a delight to see students come back through those doors and take their places for practice. Although socially distanced, that intervening space couldn’t dim the light of...
New Studio Guidelines

New Studio Guidelines

Your in-studio experience has changed MSY will strictly follow all restrictions and guidelines set by the state of Maryland: Complete a self health questionnaire (verbal) in order to enter the studio; Maintain 6′ distance between mats and other students;...
Opening Monday July 6 for In-Studio Classes!

Opening Monday July 6 for In-Studio Classes!

It has finally arrived! We stand on the threshold of returning to an aspect of life fondly remembered and sorely missed by many – practicing yoga at the studio! Beginning Monday, July 6th, MSY will offer three different ways to take yoga: At the Park Online...
At The Park

At The Park

Off to a great start last week and two more classes this week! Dates: Wednesday, July 1st and Friday, July 3rd mornings Time: 8:00-9:00 AM Cost: $10 per class Location: Held at Memorial Park in Middletown – just a few blocks from the studio. Only 10 spots!...
Final Week of Online June Session! June Week 4

Final Week of Online June Session! June Week 4

Week 4 of the June Session begins today. The studio is still closed for in-person classes, so take advantage of these videos for practicing with us at MSY online. June Schedule – Week 4 Monday: Chair Yoga – with Carla (alternates with Audra) Tuesday:...