October Session is Open! Rest & Renew this Sunday
Highlights from our latest newsletter include: Grab a spot in our restorative yoga workshop this Sunday, September 26, 2021. October registration is open! Initial Voting Round for Best of the Best is open – you can vote every day through Thursday, September 28,...
Celebrate MSY – Open to Magnificence!
Highlights from our latest newsletter include: Initial Voting Round for Best of the Best opens this Wednesday, September 22, 2021. October registration opens this Thursday, September 23, 2021. Visit our booth at Middletown Heritage Festival, this Saturday, September...
Health, Well-Being, Joy! September Classes Start Tues (9/7/21)
Click here to read our newsletter from September 6,...
Autumn Brings Change to MSY
September Session News! September 7 – October 2, 2021 (4 weeks, No classes Labor Day Monday) This week’s newsletter contains Punchpass Tips and all the changes at MSY for Autumn and links to register for your classes in the September Session! See you on...
Change is in the Air for Autumn!
Just after hours of deep rain cleared from the skies, I sensed it – the promise of change towards Autumn! Perhaps it was the smell of wet leaves rotting back into the Earth or the stubble of corn left standing in a distant field or the honking of geese overhead...
We’re in the 5-Year Club!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 5 years!
Free Monday Morning Yoga with Audra
Check out Audra’s Monday morning 9-12 minute free yoga practice on our Facebook page. You can also view them on our YouTube channel.